News for 'Improve Your Mental Health'

Poor appraisal? Don't let jealousy, anxiety affect you

Poor appraisal? Don't let jealousy, anxiety affect you

Rediff.com17 May 2019

Don't be led by emotions while self-introspection your efforts, but get a grip on the facts, says Suhita Saha.

Fight the FAT battle! Here's how

Fight the FAT battle! Here's how

Rediff.com15 Jul 2019

Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.

Buzz: Pooran, Chase named WI vice-captains for NZ series

Buzz: Pooran, Chase named WI vice-captains for NZ series

Rediff.com12 Nov 2020

Pooran was last seen in action for Kings XI Punjab (KXIP) in the IPL, scoring 353 runs from 14 matches.

'Panic doesn't help in dealing with the situation'

'Panic doesn't help in dealing with the situation'

Rediff.com18 Mar 2020

'Right now there are two battles, the one in our heads about the pandemic and 2, the actual pandemic itself.'

Evaluating India's well-being

Evaluating India's well-being

Rediff.com14 Apr 2016

The challenge ahead for central and state governments remains enormous.

After you are vaccinated, 10 things to know

After you are vaccinated, 10 things to know

Rediff.com12 Apr 2021

he immunity built from the vaccine does little to stop it from transmission, warns Dr Raj Agarwal. You may harbour the virus as a carrier, and be a source of infection to others who are less fortunate and haven't got a chance to get vaccinated yet.

Pakistani court annuls Musharraf's death penalty

Pakistani court annuls Musharraf's death penalty

Rediff.com13 Jan 2020

The special court of Islamabad on December 17 last handed down the death penalty to 74-year-old Musharraf after six years of hearing the high-profile treason case against him. The case was filed by the Pakistan Muslim League-Nawaz government in 2013.

Influential medical group in the US to attend PBD 2014

Influential medical group in the US to attend PBD 2014

Rediff.com6 Jan 2014

The American Association of Physicians of Indian Origin will attend the Pravasi Bharatiya Divas in Delhi with an agenda to develop a plan to bring together AAPI, NGOs and the government to provide access to affordable and quality health care. Aziz Haniffa reports

'I don't love my wife or kid. Please help'

'I don't love my wife or kid. Please help'

Rediff.com27 Oct 2020

Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna encourages you to talk about your problems and offers solutions.

'India has quality player like Mayank to replace Rohit'

'India has quality player like Mayank to replace Rohit'

Rediff.com26 Nov 2020

Mayank Agarwal is likely to open with Shikhar Dhawan in Rohit's absence in the ODI series beginning on Friday.

Pak nuke at a high risk of theft while India faces 'insider threats': Report

Pak nuke at a high risk of theft while India faces 'insider threats': Report

Rediff.com22 Mar 2016

With Pakistan moving towards tactical nuclear weapons, there is an increasingly higher risk of nuclear theft, a US think-tank report has warned ahead of the Nuclear Security Summit in Washington later this month.

Get fit without going to the gym: 5 alternatives to get in shape

Get fit without going to the gym: 5 alternatives to get in shape

Rediff.com1 Sep 2014

While the advantages of working out with machines are many, Shameem Akthar lists five reasons why you should look elsewhere for pure and real health.

This plus sized comedienne lost 23 kg in a year

This plus sized comedienne lost 23 kg in a year

Rediff.com10 Oct 2019

Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.

5 reasons why yoga is a must for all entrepreneurs

5 reasons why yoga is a must for all entrepreneurs

Rediff.com9 Feb 2015

Yoga improves the flow of oxygen to the brain and thus keeps depression at bay.

Sports Shorts: India assured four medals at boxing WC

Sports Shorts: India assured four medals at boxing WC

Rediff.com17 Dec 2020

Sports Ministry formally recognises yogasana as competitive sport.

PIX: Dutch boxer who fought Ali still riding punches in Bulgaria

PIX: Dutch boxer who fought Ali still riding punches in Bulgaria

Rediff.com4 Feb 2019

Former Dutch boxing champion Rudi Lubbers, who lost to Muhammad Ali on points in a 12-round heavyweight fight in Jakarta four and a half decades ago, is back on his feet again.

7 tips for working women to fight menopause

7 tips for working women to fight menopause

Rediff.com27 Dec 2019

It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.

'Recession is temporary, your capability is permanent'

'Recession is temporary, your capability is permanent'

Rediff.com27 Apr 2020

'You need to polish your skills and be prepared to be an asset in the 'new normal' work environment.' 'Access MOOCs (massive open online courses) and keep your brain razor sharp, despite not having a job offer or having your job offer rescinded.'

Dear boss, here's how you can help me stay healthy!

Dear boss, here's how you can help me stay healthy!

Rediff.com7 Oct 2014

This is how employers can help their workers stay fit and productive

How to master the art of breathing

How to master the art of breathing

Rediff.com12 Jun 2015

Simple breathing exercises to help you reduce stress

Activists voice concern over report ranking India most dangerous country for women

Activists voice concern over report ranking India most dangerous country for women

Rediff.com1 Jul 2018

"The issue is not whether India is first or third or fourth, the issue is that this perception should be taken seriously to set our house in order".

The CFO who runs 20 km a day

The CFO who runs 20 km a day

Rediff.com11 Apr 2019

Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.

8 reasons why you experience pain during sex

8 reasons why you experience pain during sex

Rediff.com8 Aug 2019

The discrepancy in the size of the penis and the vagina may at times lead to the discomfort and pain during intercourse.

10 reasons why you might be losing hair

10 reasons why you might be losing hair

Rediff.com24 Oct 2018

Did you know that losing weight can also cause hair loss?

10 foods you must include in your diet

10 foods you must include in your diet

Rediff.com27 Oct 2014

Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.

Grand Slam success: How Roger Federer does it

Grand Slam success: How Roger Federer does it

Rediff.com29 Jan 2018

The tennis player's 20th Grand Slam win speaks volumes about his commitment to the game.

7 signs it's time to change your workout routine

7 signs it's time to change your workout routine

Rediff.com12 Jan 2016

Not getting desired results or suffering from workout fatigue?

In defence of farm loan waivers

In defence of farm loan waivers

Rediff.com26 Dec 2018

Farm loan waivers should not be regarded as expenditure but as incentive and investment, argues B S Raghavan, the distinguished civil servant.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

#Artivism: This 17-yr-old is using art to change mindsets

#Artivism: This 17-yr-old is using art to change mindsets

Rediff.com3 Jun 2016

Kaanchi Chopra's blog posts talk about issues like body shaming, colour discrimination, gender inequality.

'He called me by his daughter's name'

'He called me by his daughter's name'

Rediff.com3 Jun 2021

'I try to say to myself, 'Don't cry in front of people'. But sometimes I can't help it.'

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

BMC okays proposal to make yoga mandatory in Mumbai civic schools

BMC okays proposal to make yoga mandatory in Mumbai civic schools

Rediff.com24 Aug 2016

The ruling allies rejected the amendment demanded by Congress and Samajwadi Party to make yoga optional for schools.

Layoffs: 10 tips for mid-level managers

Layoffs: 10 tips for mid-level managers

Rediff.com23 Jan 2015

Tell yourself clearly that if you have to be in the IT industry, you will have to do coding and testing; else you will be out of the industry. It will take some time, but you can adjust. It is a mind game. You have to play with your mind.

'Severity, deaths not higher, but more transmissible'

'Severity, deaths not higher, but more transmissible'

Rediff.com2 Apr 2021

'People are just putting the mask below their nose.' 'They are only protecting the mouth, but not the nose.' 'People need to understand that it is the nose which has to be protected.'

40 years....and now: How Horlicks grew up with the times

40 years....and now: How Horlicks grew up with the times

Rediff.com2 Oct 2014

Advertising taglines such as 'Bright in studies, bright in sports' attempted to drive home the message that Bournvita, a chocolate drink, could build a child's mental and physical faculties.

10 yoga asanas to fight stress and anxiety

10 yoga asanas to fight stress and anxiety

Rediff.com16 Aug 2019

Invest 30 minutes a day in these simple exercises for a healthy mind and body.

Give Smith, Warner a second chance, says Australia coach Lehmann

Give Smith, Warner a second chance, says Australia coach Lehmann

Rediff.com28 Mar 2018

Australia coach Darren Lehmann apologised to the public and called for forgiveness for the "grave mistake" made by the trio of Test players banned for their role in the ball-tampering scandal that has rocked the sport.

'I don't have any personal fight with Kapil Sharma'

'I don't have any personal fight with Kapil Sharma'

Rediff.com14 Jul 2017

'Kapil will always be my friend.' 'Sometimes it's nice to remain silent.'

Last minute tips to crack the IIT JEE 2016

Last minute tips to crack the IIT JEE 2016

Rediff.com18 Mar 2016

Ramesh Batlish, Head-FIITJEE Noida shares crucial advice for engineering aspirants.